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Groups are a powerful adjunct to individual therapy. They provide a safe environment for members to gain support and eliminate isolation, build self-esteem, learn better self-care, find healthy ways to express feelings, and practice new relationship skills.
Being in the presence of supportive others as witnesses of your learning, healing and tranformation is what makes groups so powerful.
Theme-oriented groups with like-minded people reassure you that you are not alone.
Applied Psychomotor groups that utilize powerful body-oriented therapy techniques help you access, identify and heal the hurts and disappointments from your past that have negatively impacted your life, so they don't continue to affect your future decision-making.
Groups forming now:
Weight Control support group
Mothering as a Spiritual Path
Stress Management for Optimal Health
Please contact me for more information.
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